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Chinese Internal Arts 3 DVD Box Set


Chinese Internal Arts 3 DVD Box Set


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Xiao Fen Fang presents on this dvd all the simple movements, easy to learn. Tai Ji Quan leads to a general relaxation of the body and of the mind, and to a better way of life, along with well-being and comfort, away from modern life stress.Thierry Alibert amp; Jean-Jacques Galinier introduce you to Yang style sword practice with two forms or Tao Lu. You will be able to practice the Chinese sword handling thanks to diverse basic techniques taught, as well as exercises with a partner (Tui Jian), similar to Tui Shou. Thierry Alibert teaches you the Great San Shou of Yang Style, or more precisely Dui Da (San Shou is to be used for Chinese boxing) with a Pao Chui 1, Pao Chui 2, and Dui Da demonstration, plus all the applications broken down into 45 sequences in order for you to learn in a progressive and detailed manner, followed with a few Pao applications. Extra features include interviews, clips, extra techniques…


"A wonderful collection of DVDs, sure to enhance your quality of living and your knowldge of the Chinese Arts." -- Fightingspirit.com

"Discover the beauty of the Chinese Internal Arts and feel the positive effects these practices will have on your well-being." -- Risingsunproductions.net

Chinese Internal Arts 3 DVD Box Set

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